INDIVIDUALS

If you want to make a change in your life, we would like to support you with the process.

In our sessions we will look at the relationship you have with yourself and those around you. The relationship we have to ourselves is the most important relationship in life. How we live that relationship often evolves from the experiences and beliefs we grew up with.

Although they had their purpose and were useful at one point in time, they can often stand in our way and block us in the present.

Using a narrative approach as well as your genogram (family tree), and looking at these various aspects of yourself, we would like to help you live the relationship with yourself and others in a way that makes you happy and enhances your quality of life.

If we feel it would be beneficial to include someone close to you or incorporate any other additional resources to these sessions, as our focus is to provide you the most beneficial experience possible.